IDD – Intention Deficit Disorder… I heard this expression yesterday from Dr Michael Beckwith and I thought it was a perfect way to head into a new week and prepare for a new month.
Do you suffer from IDD? Do you have the abundance you want and deserve in your life? Are you deeply happy? Can you feel the free flow of love, grace, joy, peace and abundance on a daily basis?
If your answer to any of these questions is “No”, it might be time to look at your intentions and realign them to better reflect the life you want.
My current intention, when I wake each morning, is to use every opportunity to appreciate my health and my strong body. I have been dealing with lots of pain issues and it is easy to get caught up in that. Instead, I have committed to noticing the many wonderful aspects of health I enjoy. I still do what needs to be done (physical therapy, yoga, supportive exercises, ice, heat etc…) but my focus is on gratitude and appreciation.
Some examples of intentions that might work for you (choose one for a week or more):
- Today I will not complain (about weather, traffic, the kids, work, anything at all)
- Today I will not judge another person
- Today I will smile as often as possible
- Today I will notice my breath moving through my body
Try it for a week, a month, or a lifetime, and watch the abundance flow freely in your world.
If you have an intention you would like to share, please post it in the comments.