Physical aspects include your body and health, your home and finances, and anything that has a bearing on your physical world. In this blog I discuss the many wonderful options available to us when we decide to honor and nurture the amazing body we have been given.
Enjoying abundant health means having energy, feeling alive, being able to move, glowing skin, bright eyes; it does not mean being a certain size or running marathons. I believe that physical health is the foundation for all other aspects of our lives. There are many (natural) tools we can use to support and better our health including great nutrition, regular exercise, yoga, aromatherapy, massage, chiropractic.
As a yoga teacher, I often work with people to help them gain strength and flexibility in the body. Please check out my yoga page to find out how yoga can transform your physical health.
We use Univera products and they have changed our lives. Some of the high points – organic products, 90 Day money back guarantee, backed by $150m in science, products that work!! You can read more about that HERE.
Is your home a safe place where you can nurture and heal? Do you feel a sense of calm and peace when you are at home? Does every room create space for abundance to flow? If not, consider making some changes and sometimes that means seeking professional help from an organizer or designer. There will be lots of ideas posted in my blog; please check in and check them out.
FINANCES & MONEY:
Abundance manifests in all areas of life and many people think only of money when I mention the word. Our financial well-being certainly affects our lives and can add or detract from the quality of other areas – it’s hard to afford healthy food, find satisfaction in poorly paid work or be present in your relationships if you are worried about money.
I believe we often skirt the issue of money, we may avoid looking at our bank balance, we choose to spend unwisely, we refuse to discuss money with the people in our lives. Not here. I want to bring the topic of money from the shadows, explore its nuances and learn how to use it as the powerful tool it is. If your finances cause any sort of stress, it is time to take a good look at what is going on and make some adjustments. Send me your particular concerns and I will address them in a blog post with guidance and suggestions from one of the many money experts I know personally.